Areas of Counseling

I help people who struggle with anxiety, depression or relationship communication issues so they can learn how to shift their thinking, tolerate their painful emotions, and make changes in their lives so they can move towards what is really important to them. I am able to help you cope with the challenges of everyday life and give you tools to manage the painful and detrimental emotions that may arise.

I help my clients learn to feel their ways through their problems rather than just trying to think their way through (which never seems to work anyway).

I know it sounds simple, but it’s tough when you’ve been avoiding those painful feelings for so long. Counseling and therapy do not have to be life-long commitments. I give you the tools necessary so that you can be self-sufficient. However, I am always here to help no matter what life throws at you.

Schedule Your Appointment Today!
(515) 292-1813






Relief For Your Problems

If you are having any problems with the following issues, call Crossroads Counseling Today and begin the journey to relief:

Anxiety
Depression
Work Life Balance
Work Stress
Relationship Communication
& Related Issues

**Due to the social distancing precautions recommended in relation to the COVID-19 pandemic, I am currently seeing all my clients via telehealth. I use a secure, HIPAA-compliant video platform to “meet” with clients

Call Today For Your Next Day Appointment (515) 292-1813